A private members’ community for health-conscious people who understand that the environment you live in and the people around you are one of the most powerful influences on your health and wellbeing.
“The people you surround yourself with are not a lifestyle choice.
They are an investment in your health and wellbeing.”
Temra Vita is not a wellness centre you visit. It is a community you join. Anchored by clinical science and shaped by the shared intention of its members — people who have decided, deliberately, to invest in how well and how long they live. Science works at a cellular level, the community sustains you at a human one.
Most people who want to live well struggle not because they lack information, but because they lack the right environment around them — the right place, the right science, the right people. Temra Vita was built to provide all three in one place, as part of one community, for people who are serious about the quality of their lives.
Every programme at Temra Vita begins with diagnostics, not assumptions. We measure where you are biologically, identify what is limiting you, and build a plan that addresses causes rather than symptoms. This is precision prevention at its most advanced.
The setting, the architecture, the calm: none of it is by accident. At 430 metres above the Costa del Sol, in one of Europe’s most inspiring natural environments, the surroundings are part of the programme. The body recovers more readily when it is at ease.
Temra Vita members are not defined by profession or wealth. They are defined by a single shared commitment: to live well, for a long time, with full awareness of what that requires. Being part of a community of people who have made the same choice is, in itself, one of the most powerful things you can do for your health.
Six integrated disciplines that form one comprehensive system for how you age, perform, and live, built around your biology, and refined continuously as a member.
You cannot improve what you have not measured. Our diagnostic process builds a complete, honest picture of your current biological status: your age at a cellular level, your risks, your limitations, and your potential.
Targeted interventions that accelerate recovery, reduce inflammation, and support healthy cellular function. These are active tools designed to support your body’s natural processes, available to members as part of their ongoing programme.
Your metabolism governs your energy, your weight, your cognitive clarity, and your resilience. We identify precisely what is limiting it and work with you continuously to unlock its potential.
Physical performance is not separate from health, it is one of its clearest expressions. Our coaches work with members over time, building programmes that evolve as you do.
The nervous system governs everything: sleep, stress, cognition, emotional regulation, and resilience. For members living demanding lives, this is often where the greatest gains are made.
Hormonal balance is foundational to energy, mood, body composition, and vitality. We look beyond standard ranges to understand what’s optimal for you, and help you maintain it over time as a core part of membership.
“The greatest luxury is not where you live. It is how well you live.”
Renew through Science. Live Better for Longer.
Temra Vita’s clinical foundation is built on a formal partnership with Magnat Medical & Performance Center in Oslo, one of Europe’s foremost integrative medicine and human performance facilities. Every diagnostic protocol, therapeutic intervention, and health programme we offer draws directly from Magnat’s decade of research and experiences.
For our members, this rigour isn’t a service they consume. It’s an ongoing relationship, built with a clinical team that knows them, tracks their progress, and adjusts their programme as their biology changes. That’s how medicine should feel: personal, continuous, precise.
Diagnostics that go beyond standard bloodwork: epigenetic age, hormonal status, metabolic function, and genetic predispositions. All conducted at intake and tracked throughout membership.
Every intervention at Temra Vita is grounded in clinical evidence rather than trends. We focus on measurable progress and meaningful insights.
Our clinical partnership with Magnat Medical, Oslo ensures that the science behind every member programme reflects the current frontier of integrative and regenerative medicine.
Membership is not a package. It is a relationship. Your plan evolves as you do, built with your clinical team, updated with your results, and shaped by your goals.
The physical environment of Temra Vita has been designed with the same precision as the science within it. Natural light, exceptional materials, panoramic views across the Sierra de Mijas and the Costa del Sol — surroundings that begin working on you the moment you arrive. As a member, the spa and restoration facilities are not a reward after a hard week, they are a structural part of how you maintain yourself.
Treatment rooms designed for clinical effectiveness and deep calm. The environment supports the intervention. Both are part of the result.
Targeted therapies for the stress physiology, hormonal imbalance, and nervous system dysregulation that accumulate in a demanding life. Especially valuable for members using Temra Vita between longer programmes.
At 430 metres above the Costa del Sol, the setting is calming before any treatment begins, with mountains behind, sea in front, and silence all around. Arriving here feels like a physical release.
Breathwork, somatic practice, guided rest, and recovery, all designed to help calm and support the nervous system through targeted approaches. Available to members as standalone sessions or as part of their programme.
Harvard’s 88-year longitudinal study — the longest and most comprehensive study ever conducted on human health — reached a conclusion that surprised researchers: the single greatest predictor of long-term health and happiness was not diet, not exercise, and not income. It was the quality of the relationships in your life.
This finding is not incidental to what we do at Temra Vita. It is foundational. We believe that being part of the right health community, with the right people around you, is one of the most powerful things you can do for your health. The members of Temra Vita share a single defining characteristic: they have chosen, consciously, to make their health a priority, not as a reaction to illness, but as a way of life.
Temra Vita members are international, diverse in background and profession, and united by a shared intention. They are people who have already decided what they want from the years ahead — not simply more of them, but better ones: calmer, clearer, more connected. They chose this community because the environment you live in, and the people you live alongside, determine more about your health than almost anything else.
“Longevity is not merely biological. It is social, intentional, and communal.”
There is a compounding effect that happens in a community built around shared values. Members support each other’s habits, hold each other’s standards, and create the kind of social environment where living well is simply the norm. None of this is manufactured; it’s simply what happens when the right people come together in the right place.
Temra Vita membership is not a subscription to a facility. It is a relationship with a clinical team, access to a community with shared values, and a commitment to your long-term health that we hold alongside you.
Every member is assigned a dedicated care team: a lead clinician, a health coach, and a programme coordinator. This team knows your history, your goals, and your results, and is available to you continuously, not only when you visit, but as part of your membership.
Your health plan is not set at intake and forgotten. It is reviewed, adjusted, and deepened as your diagnostics change and your goals evolve. This is what ongoing membership makes possible.
Members have access to the Temra Vita community: events, shared spaces, and connections with other people who have made the same commitment. Some of the most significant outcomes are not clinical, they are social.
Members have priority booking across all treatment rooms, therapeutic services, and specialist appointments. For La Roca residents, Temra Vita is on your doorstep. For visiting members, we work around your schedule and your life.
Every year, members receive a comprehensive health review, which consists of a full diagnostic assessment that tracks key biomarkers related to your ageing process, identifies new priorities, and resets your programme for the year ahead. It’s some of the most valuable data you’ll ever have about yourself.
Membership extends to the people who matter most. Temra Vita offers family wellness programmes for partners and children of members, recognising that the health of a family is a shared project.
“We are not building a client list. We are building a community of people who intend to live well, and who understand that doing it together is the point.”
Temra Vita is embedded within the La Roca Collection — two private residential communities in the hills of the Costa del Sol. For La Roca residents, membership begins at their front door. For visiting members and health-focused travellers, we are 30 minutes from Málaga International Airport.
430 metres above the Costa del Sol. A resort community of 42 private residences and a 20-suite boutique hotel. Temra Vita is embedded within the resort, accessible on foot, as part of daily life. For residents here, membership is not a journey, it is a walk.
Explore Community ↗24 private townhouses integrated into the village of Benalmádena Pueblo. Residents access Temra Vita through the Temra Living ecosystem, a short drive through some of the most beautiful landscape on the Costa del Sol.
Explore Community ↗Ecosystem Note: Both communities are part of Temra Living, a network of environments, health infrastructure, and curated gastronomy built around a single principle: A better way of living.
Building Permit Approved
Construction Begins
Grand Opening
Temra Vita membership is by application. This isn’t exclusivity for its own sake. A community this intentional simply means we need to understand who you are and what you’re working towards before you join.
Reach out and a member of our team will respond within 24 hours. The conversation starts there.